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Be Careful What You See
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| Photo:Stockxpert |
Here's something to incorporate into a health presentation. "If you see it, you'll eat it," according to health researcher, Brian Wansink. Wansink says we need to be careful what foods are within sight and reach. Here's an excerpt:
"In one experiment, Wansink placed candy jars of chocolate in office workers' cubicles for a month. Then, he moved the candy six feet away. Simply having the candy closer meant the office workers ate five more candies a day. That adds up to 125 calories a day, or 12 pounds a year."
Read more here. |
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